WHETHER YOU'RE AIMING TO MANAGE STRESS, STRENGTHEN RELATIONSHIPS, OR EXCEL UNDER PRESSURE, WE'LL TAILOR AN APPROACH THAT FITS YOUR GOALS

We combine evidence-based therapy with performance psychology to help you move from surviving to thriving.
Licensed Georgia psychologist with PSYPACT authority in 43 states
Specialized training in ACT, CBT, EMDR, CPT for PTSD, Mental Performance
Insider perspective: Division I athlete + former Georgia Tech Sport Psychologist
Flexible: in-office, online, or concierge on-site

ONLINE & IN PERSON COUNSELING
Empowering Adolescent and Adult Athletes, Performers, and High-Performing Professionals
Forging Progress offers in-person sessions in Georgia and online psychology sessions nationwide through PSYPACT.
Online & In-Person Counseling
Empowering Adolescents and Adults – Overcome depression, anxiety, perfectionism, disordered eating, and relationship struggles.
Online & In-Person Performance Coaching
Building confidence in athletes, professionals & creatives –- develop mental resilience, sharpen focus, and thrive under pressure.
Online & In-Person Workshops
Strengthening Teams & Leaders – Elevate communication, leadership, and group dynamics and culture.
Setbacks Don’t Define You. Progress Does.
Even the strongest competitors hit walls. At Forging Progress, we see setbacks as opportunities to forge strength, resilience, and clarity — helping you rise stronger in life and performance.


I’ve Been Where You Are
FOUNDED BY DR. RENÉE LÓPEZ, FORGING PROGRESS BLENDS LIVED EXPERIENCE AS A DIVISION I ATHLETE WITH A PHD IN PSYCHOLOGY TO HELP CLIENTS THRIVE.
PhD, Counseling Psychology (Sport Psychology), University of Tennessee
Former NCAA Division I athlete & Georgia Tech Sport Psychologist
Certified Personal Trainer & Fitness Nutrition Specialist (NASM)
Licensed in Georgia & PSYPACT authority in nearly all U.S. states
Forge Your Path
At Forging Progress Performance Psychology, we provide in-person and virtual counseling and coaching for athletes, performers, professionals across Georgia and nearly all U.S. states through PSYPACT.
Wherever you are, expert support is available. Schedule your consultation today and take the first step toward thriving.
