FORGING PROGRESS PERFORMANCE PSYCHOLOGY FAQS

Questions Build Clarity. Clarity Builds Progress.

Frequently Asked Questions

Getting Started

Sessions & Duration

Understanding Counseling & Therapy

Costs Insurance & Payments

Therapy Options

Confidentiality & Privacy

Results & Outcomes

Are you accepting new clients?

Yes — we are currently accepting new clients for both counseling and mental performance coaching.

How do I begin counseling?

Start by scheduling your free 15-minute phone consultation. We’ll discuss your needs, answer your questions, and guide you through intake.

What is the first counseling session like?

Your first full session (intake) is 60–75 minutes. We’ll review your background, set goals, and begin forging your progress plan together.

Don’t let unanswered questions hold you back.

Focus Starts with Answers

Forging Progress offers in-person sessions in Georgia and online counseling nationwide through PSYPACT, helping athletes, professionals, and high achievers build clarity, reduce stress, and perform at their best.

Schedule Your Consultation