FORGING PROGRESS PERFORMANCE PSYCHOLOGY SERVICES
Pressure Breaks Some. It Forges Others.
Forging Progress provides mental health counseling and performance psychology for adolescents (14+), athletes, performers, musicians, coaches, professionals, executives, and teams/groups.
Our services are designed to foster growth, resilience, and insight — helping clients overcome obstacles, strengthen relationships, and perform at their best in life and in their chosen arenas.
WITH IN-PERSON SESSIONS IN GEORGIA AND ONLINE COUNSELING NATIONWIDE THROUGH PSYPACT, YOU’LL HAVE ACCESS TO EXPERT SUPPORT WHEREVER YOU ARE.
Online & In-Person Services Forging Progress in Every Arena
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Mental Health Counseling
for Adolescents (14+)
Adolescence is a season of growth and challenge. We provide counseling for teens ages 14+ navigating anxiety, depression, disordered eating, body image issues, perfectionism, stress, and identity concerns. Sessions build resilience, support healthy relationships, and help teens thrive at home, school, and beyond.
ONLINE & IN PERSON SESSIONS AVAILABLE
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Mental Health Counseling
for Athletes & High Achievers
From the field to the boardroom, performance pressure can take its toll. We help athletes, performers, and high-achieving professionals manage stress, recover from burnout, build confidence, cope with and return to play after injury, manage performance anxiety, explore relationships and leadership issues and sharpen focus — so they can excel both in life and in their chosen arenas.
ONLINE & IN PERSON SESSIONS AVAILABLE
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Consultation &
Coaching Workshops
We offer consultation and workshops for athletes, parents, coaches, leaders, and organizations supporting high performers. Workshops focus on mental skills, communication, leadership, and building cultures of resilience — tailored to the needs of teams, groups, or workplaces.
ONLINE & IN PERSON SESSIONS AVAILABLE
AREAS OF FOCUS & EXPERTISE
We tailor our specialties to meet the needs of adolescents, adults, and high performers across sports, academics, and professional arenas.
Online & In-Person Specialties Supporting Every Client
Adolescents (14+)
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Anxiety & Overthinking
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Depression & Mood Concerns
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Disordered Eating & Body Image Issues
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Perfectionism & Academic/Performance Pressure
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Stress Management & Burnout from School or Sports
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Identity & Transition Challenges
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Family & Peer Relationship Concerns
Adults & General Counseling
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Anxiety & Overthinking
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Depression & Mood Issues
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Trauma & PTSD (CPT & EMDR)
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Relationship & Family Concerns
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Grief & Loss
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Life Stage Transitions
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Stress & Burnout
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Perfectionism & Fear of Failure
Athletes, Performers & Professionals
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Performance Anxiety & Pressure Management
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Performance Blocks
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Confidence & Mental Resiliency Training
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Focus, Motivation & Goal Setting
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Injury Recovery & Return to Play Readiness
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Burnout, Overtraining & Stress Management
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Team Dynamics & Leadership Development
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Balancing Identity Beyond Sport or Career
Online & In-Person Approaches Transforming Clients Nationwide
We approach therapy with a client-centered, strength-based approach using evidence-based therapy. Our eclectic approach integrates tools from multiple models.
COGNITIVE BEHAVIORAL THERAPY (CBT)
Recognizing and changing unhelpful thought patterns and behaviors to improve how you feel and cope with challenges.
ACCEPTANCE & COMMITMENT THERAPY (ACT)
Building psychological flexibility through intentional awareness of values, thoughts, and feelings.
HUMANISTIC THERAPY
Building growth and authentic living through client-centered support.
EYE MOVEMENT DESENSITIZATION & REPROCESSING (EMDR) TRAINED
A proven approach for trauma, performance blocks, and stress.
CONSULTATION
Guidance for parents, coaches, and organizations supporting high performers.
COACHING
Mental skills training for athletes, performers, and professionals seeking confidence and resilience.
How We Work
CONNECT
Free 15–20 min consultation call
PREPARE
Access portal & complete intake
FOCUS
60-min intake session, define goals
FORGE
Begin your journey.
